BRANDEE BECK
PERSONAL TRAINING
Services
Services
We offer a selection of options that accommodate nearly every lifestyle and budget.
We provide equipment for all in-person training sessions (exceptions may apply, please ask).
Clients must provide their own yoga mat, foam roller and stability ball, as needed, for in-home sessions.
One-on-one sessions include a complementary initial assessment and mini work out.
Discounts may apply to purchases of multiple session packages
Individualized Personal Training
Individualized Personal Training
One-on-one sessions that offer customized, total body, functional and strength training, progressive work outs tailored to your goals and abilities.
Ages: 18+
60 minutes
$80
30 minutes
$50
Small Group Personal Training
Small Group Personal Training
Ideal for friends or couples, these sessions include progressive functional and strength training with individualized progression/regression or accommodation.
Ages: 18+
60 minutes
$120 - 2 clients
+$40 per additional person
Max 4 clients
Online Coaching
Online Coaching
For the more independent or experienced client, challenging work outs planned for your abilities that you execute on your own.
A weekly service to include 3 work outs.
Ages: 18+
$120
Nutrition Coaching
Nutrition Coaching
A complete assessment of your diet to understand what you eat now and how to make healthy changes to assist you in reaching your goals.
Ages: 18+
90 minutes
$150
Flexibility Training
Flexibility Training
Increase range of motion, decrease injury risk, recover more effectively and improve performance with assisted stretching and self-myofascial release.
Ages: 18+
30 minutes
$50
60 minutes
$80
What our customers are saying
What our customers are saying
Thank God for Brandee! I was looking for an affordable female trainer that would come to my house that I could continue to train with long term. I have been working with her for 8 months, 3 times per week and I have never felt better!
Anna D.